Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and sense of well-being.
People with a depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry,ashamed, or restless.
They may lose interest in activities that were once pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details or making decisions, experience relationship difficulties and may contemplate, attempt or commit suicide. Insomnia, excessive sleeping, fatigue, aches, pains, digestive problems, or reduced energy may also be present.
”We know those going through depression, anxiety or stress want to have a deeper understanding of themselves. They want to feel reassured that there’s help. The Live Love Laugh Foundation is that common platform where everyone can get comprehensive knowledge, connect with professionals, and find comfort knowing that they’re not alone. There is genuine help.”
-Deepika Padukone, Founder, The Live Love Laugh Foundation
Dubara pucho! (Do click this Link and watch )
Another day, another night ;
Everyday the lost mind fight ;
Reflection of me , defying me to stand against me .
The door I knock , watches me through the peephole ;
It reverberates you are blocked , you are blocked.
I try to escape from the voices ;
Run or fight the only choices ;
The more I endeavour to flee;
It swallows , it says no return I guarantee .
The crushed spirit,
Unable to face it ,
Permitting me to quit.
My eyes silently rolls over;
Seeking for help , but the gutsy soul could not take a step .
My artificial smile,
Influenced me to closed the file.
Enough is enough,
Can’t take it anymore,
Goodbye to me I screamed aloud.
Depression is the rising problem . To quit, Probably the solution they think .
We often come across those, who looks disturbed but like always we ignore .
There are very few who take the courage to overcome the depression .
SO DOBARA PUCHO